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HEY GIRL

HEALTH looks good on you

 

Experience a health transformation so powerful that it impacts your soul & body for life.

Experience a Health + Life Coach that is invested in your success and wellbeing.

Let me guess, you are trying all the fad diets on the market, and yet still not getting the results you thought you would have?

 

You are ready to make a real, long-lasting change to your health, but can't take one more excessive workout plan or restrictive fad diet? 

Then Hayes Girl Health is for you. 

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AN INVITATION TO

Breathe & reconnect with yourself. 

Hayes is HERE for you

SUPPORT AT EVERY STEP

Hayes Girl Health provides you with a safe space and dedicated time for disconnecting from the daily grind. Our health and life coaching services are designed specifically for women. Your weight loss journey with us will be tailored to your unique needs with opportunities throughout the program to recharge your body, mind, and soul with positive energy and reconnect with yourself.

"I spent a good 20 years of my life overweight and hating my body. I went from diet to diet and punished my body and myself anytime I "cheated" or waivered from someone else's structure of how I was supposed to be living and eating, sending me into shame spirals over and over again. My relationship with food and my body were not determined by me but society and the expectations that women are beaten over the head with from a very early age. It took me until I was about 35 to realize that all bodies are beautiful but not the same, that learning to truly love yourself, like deeply and honestly, is the key to curing your body image, weight struggles and confidence."

- Ange Hayes, Cerftified Health and Life Coach

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meet your coach

Life can seem like a repetitive cycle of waking up, eating, working, and sleeping. That daily grind can fill our minds and bodies with negative energy and stress. Hayes Girl Health was created as a place to return to self-exploration, self-discovery, and re-aligning yourself on your true path.

A SEXY KIND OF SELF-LOVE

Become the Most Vibrant
You.

Fall in love with you again. Start dating yourself without picking at your flaws. Transform how you see yourself to transform how others see you.  Review our Health and Life Coaching packages for women. 

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Discover how I can help you.

HEALTH AND LIFE COACHING FOR WOMEN

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EXPLORE

EXPLORE

EXPLORE

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REAL RESULTS

Client testimonials

"DO IT! My honest recommendation is to work with Angie and Hayes Girl Health. She is patient, kind, incredibly talented, as well as dedicated. When I started my journey I wasn't aware of how much this program was going to help, but let me tell you, it was life-changing. We focused on so much more than just food and eating. We focused on treating yourself with respect, loving yourself, and then making better choices for YOURSELF. Angie made me feel like my life and well-being was a priority for not only me but for her too. Since this program, I have changed my eating habits and I've evolved into a better version of myself. Looking back at who I was prior to the program, I know how much it truly helped me. I definitely plan on continuing my journey with Angie and Hayes Girl Health."

- Brooke

LET THE SHADOWS GO 

Renew from the inside out.

How do you predict your future? Create it. But that's easier said than done.  At Hayes Girl Health you will be surrounded by a support that will allow you to go after the goals you desire. 

We offer 6 to 20-week programs

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WE BELIEVE

You Come
First

Maybe you woke up today and couldn't believe you've gotten to this point.

We've been there ourselves. Hypercritical of whom we had become. Wishing we had started earlier on getting to a better place with our health. 

No BS here. We will be frank, the only person that can come along and change your life, is you. You have to take the first step.  However, you aren't alone. With Hayes Girl Health by your side, you'll have the weight loss tools and 1:1 coaching, and dedicated support to succeed. See how other women found success on their journey to health with Angie Hayes Life and Health Coaching.  

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